The Functional Kitchen | March 2023

ACCELERATE

4 things you can do today to GAIN ENERGY and SUPPORT YOUR METABOLISM to feel your very best!

Feeling Sluggish and swollen? Take Action today!

Your body needs to feel safe before you can lose fat 

(and keep it off).

 

There are FOUR things you need to consider to shift your body into a state of physiological safety:

 

  • Blood sugar balance
  • Nervous system regulation
  • Hormone support
  • Reduce inflammation

 

Join Gretchen as we discuss the four most impactful habit changes you can make to shift your body into a place where you can harness your energy and lose fat…for good!

The live class takes place on 

3/27/2023 at 12p ET.

 

Can't make the live class? Sign up anyway! You get Access to the Recording through 4.1.2023.